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The Stress Mindset Reset Video Icon

In 2008 researchers from Yale University and GoodThink discovered that having a "stress-is-enhancing mindset" can change the way people respond to a crisis psychologically, behaviourally, and physiologically. The following video is based on the information given to their study participants.     By changing the way you view something and by rethinking... Read full article »


Experiment: Smoke Filling Up Room Video Icon

    This video is taken from the paper:  Effective Reaction to Danger: Attachment Insecurities Predict Behavioral Reactions to an Experimentally Induced Threat Above and Beyond General Personality Traits Tsachi Ein-Dor, Mario Mikulincer, and Phillip R. Shaver Read full article »


In Conversation With Andrew Weil MD (16min) Video Icon

Shannon Harvey and Dr. Andrew Weil discuss his career, his philosophies on health and the use of both western and alternative medicine. They also cover the power of the doctor patient interaction in healing, the placebo response, the power of belief and what Dr. Weil considers the most powerful tool... Read full article »


In Conversation With David Spiegel MD (28min) Video Icon

Shannon Harvey and Dr. David Spiegel discuss his career, and interest in integrative medicine. They go into detail into his pioneering research into the field of hypnosis and how it can alter the perception of pain, as well as his groundbreaking findings into the power of group support on both... Read full article »


In Conversation With Jon Kabat Zinn PhD (19min) Video Icon

In this video Jon Kabat-Zinn, PhD discusses his long career as a pioneering teacher in mindfulness and meditation. He discusses why he founded the Mindfulness Based Stress Reduction program (MBSR) and the science behind it. He also discusses how he helps people to cope with chronic pain, as well as the... Read full article »


In Conversation With Craig Hassed MD (20min) Video Icon

Dr. Craig Hassed talks through his extensive knowledge of the latest scientific studies on the mind body connection covering topics such as the role of stress and emotions on health outcomes, depression, epigenetics and cellular aging. He explains why the mind is crucial to healing. Dr. Hassed is an Australian... Read full article »


In Conversation With Damien Finniss MD (22min) Video Icon

Shannon Harvey and Dr. Damien Finniss discuss the latest findings in placebo research, including defining what placebo is, how it affects your brain and the importance of interactions with your doctor when it comes to health outcomes. Dr. Damien Finniss is a leading expert in the clinical applications of placebo... Read full article »


In Conversation With Herbert Benson MD (22min) Video Icon

Shannon Harvey talks with Dr. Herbert Benson about his career and how he came to make the groundbreaking discovery of The Relaxation Response. They also discuss his more recent research into epigenetics and the implications for people with autoimmune and other chronic illnesses. Dr. Benson is a Professor of Medicine... Read full article »

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EP09: Happiness and Its Causes Talk | The Whole Health Life

In 2007 a 27-year old man known as ‘Mr A’...

EP08: Fabrizio Benedetti PhD And The Role Of Our Beliefs, Expectations, And The Placebo Effect

As a journalist who investigates the connection between our mind,...

EP07: Peter Gollwitzer PhD And Easy Techniques To Make Healthy Changes Last

So, I have a confession to make. Lately, I have not...

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