How you can learn to get healthy, find balance and live better in the crazy, busy, modern world.
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Shannon Harvey talks with Dr. Herbert Benson about his career and how he came to make the groundbreaking discovery of The Relaxation Response. They also discuss his more recent research into epigenetics and the implications for people with autoimmune and other chronic illnesses. Dr. Benson is a Professor of Medicine... Read full article »
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My Year of Living Mindfully (DVD)
The Connection (DOWNLOAD-TO-OWN)
My Year Of Living Mindfully - Book
