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Resources — Arthur Kramer

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The Book

How you can learn to get healthy, find balance and live better in the crazy, busy, modern world.

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The Film

Understand the remarkable link between your mind, body and health.

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In Conversation With Art Kramer Audio Icon

I have a little confession to make. Even though I’m a health journalist, and I’ve interviewed countless experts about why exercising is good and important and something we should do every day… I loathe it. Well that is to say, I used to loathe it.   What really changed for me... Read full article »

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