The Mindful Myth: It’s Not Actually About Relaxation
As a health journalist who writes about the science of the mind-body-health connection and who’s interviewed countless scientists on the...
The Whole Health Life Blog — Jon Kabat Zinn
Search Articles
Recent Articles
- The Mindful Myth: It’s Not Actually About Relaxation
- The Truth About My “Whole-Food” Life: Time pressure, tradeoffs, and the burden of pleasing others
- 50 Shades of Crappy: The Power of “Emotional Granularity”
- The Surprising Things Said By Four Mind-Body Health Experts
- There’s a Good Reason Meditation Is The Fastest Growing Health Trend
- What To Google When You Get Sick (And How To Think Like A Journalist When You Do)
Popular Articles
-
Liquid error: internal
The Book
How you can learn to get healthy, find balance and live better in the crazy, busy, modern world.
BUY THE BOOK NOW
